Break the Destructive Cycle of SELF DOUBT and turn NEGATIVE SELF TALK into Positive SELF BELIEF
LADIES
Do you judge yourself negatively and avoid situations that make you feel anxious?
The biggest misconception about self confidence, is that people think you 'need it' to take the first step. The truth is, self confidence is what you gain as a result of taking the first step.
If you misinterpret facial expressions, words or actions from other people, and then lie awake all night overthinking and dissecting what you said, what they said, and beat yourself up for being so stupid, you are not alone.
And guess what, it's not "just the way you are."
Just like any other skill, self confidence can be learned. You just need to take the first step and learn how.
SAY HELLO TO THE NEW YOU
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Say Goodbye to ...
Anxiety caused by the thoughts of being the centre of attention, or being judged by others as foolish.
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Learn How To ...
Stop fearing judgement and step outside feeling calm & in control of how you perceive the world & the people within it.
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Say Goodbye To ...
Hiding behind a mask to avoid revealing your true emotions, in fear of being labelled as weak or emotional.
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Learn How To ...
Face the outside world & acknowledge each emotion with coping methods to build inner strength & resilience.
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Say Goodbye To ..
Feeling lonely & invisible in the belief that you have lost your identity & relevance in the lives of your friends or family.
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Learn How To ...
Know your self worth & regain your identity as you speak up for yourself & voice your thoughts with confidence & ease in any situation.
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Say Goodbye To ...
The fear of not being liked & not fitting in when faced with new people or new situations.
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Learn How To ...
Read other people & adapt your behaviour to compliment & not conflict with the people around you.
Hi, we are Sue and Lynsey and we would love to help you say goodbye to self-doubt and all those inner fears that are not only robbing you of your self-confidence, but also your happiness.
The ladies we work with usually believe that confidence is something that "everyone else has except them," but you are probably totally unaware of how amazing YOU really are.
The way you lift others up, and go out of your way to be kind is more often than not done when deep down you're struggling with your own emotions.
But you don't need to feel like this anymore!
From the moment you wake up, to the moment you go to bed, everything is up to you. Your emotions, your thoughts, your perceptions and even your reactions are all within your power to control.
We know that we can't change what happens to you, but what we can do is change the way you allow people and situations to affect YOU and YOUR life, so let us show you how ...
THIS IS HOW YOU DO IT
Finding your self-confidence starts with learning new ways of thinking, supported by coaching to ensure that your new skills and behaviours become a natural way of life.
Sue will deliver the training whilst Lynsey coaches you through the process.
OPTION ONE
Online Video Training
- 24 years of experience have gone into designing everything you need to build self-confidence.
- Learn simple life hacks and tricks that you can use to instantly change the way you think and react.
- Lifetime membership and access to the full video training site enables you to work at your own pace and revisit content as often as you need.
OPTION TWO
Weekly Group Coaching
- For those who want that extra support, running along side the video training, you can join weekly live group coaching sessions.
- Meet other ladies on the program to ask questions and share personal experiences.
- Gain support and feedback at each step of your journey.
OPTION THREE
PERSONAL 1-2-1 COACHING
- Take your development to the next level with Personal 1-2-1 coaching that is tailored to your own specific needs and circumstances.
- Embed your new learning into your everyday life, until it becomes instinctive and habit.
- Available in 4, 8, and 12 week block sessions.
YOUR CONFIDENCE TRAINER
SUE BLACKHURST
I have been writing and delivering psychology-based training programs for over 24 years and helped thousands of women around the world to find new jobs, new relationships and manage engaging conversations in any social or professional setting. My training will enable you to deal with the people and situations that once caused you anxiety.
You can hear all about my own journey to Find My Confidence in my FREE Training Session, but when relating my real world experiences, they range from controlling a screaming crowd of over 200 angry and abusive passengers in a Spanish Airport departure lounge, to being held in a cage on the island of Komodo as the Dragons roamed freely outside ... which was actually the least scary of the two!
Combining my life skills with my academic qualifications, I set up my own business to design and deliver training programs based on real-world and real life experiences. Via my YouTube Channel, I spoke to women all over the world to find out what they wanted and needed, but wasn't available.
I spent over 18 months designing the most comprehensive and user-friendly program to show you how to speak your mind without feeling foolish and to seek more opportunities, without worrying about what other people will think. You are the only one who can change your future, so join me as I show you how to feel stronger and happier and turn your insecurities into positive self-belief.
You've watched me on YouTube, now speak to me in person and book your consultation call today.
24+ YEARS OF PROVEN RESULTS
Over the past 24 years, I have developed a system to change the way you think about your ability to cope with intimidating people and uncomfortable situations that rob your Self Confidence.
I now want to teach you the skills to turn your fears into freedom.
Hear my Story of How I Stopped Feeling Like This ...
I was so far out of my comfort zone that I went into shock. I froze on the spot and had absolutely no idea what to say or do. I convinced myself that I just couldn't cope, and rather than face my fear, I panicked, burst into tears and ran out.
I only heard the criticism and I would lie awake all night overthinking where I was going wrong. I was trying to be 'more like them', but I wasn't being me and I stopped liking myself. Negative comments kept running around my head.
Fearing the unknown, I began to fill in the gaps and predict what would happen and how I would be perceived by other people. I kept asking myself, what if I don't fit in and what if they are all better than me? I never felt good enough.
I was in a rut and couldn't see a way out. The more my life was being directed and dictated by people around me, the less able I became to think for myself. I was losing control of my life and doing nothing to change it. I felt so lost and alone.
YOUR CONFIDENCE COACH
LYNSEY TURNER
Working as a Coach and Mentor, I supported a large team to overcome obstacles, set and achieve both personal and organisational objectives.
Working full time, I found myself looking after my parents and my grandparents whilst also raising my 2 young children. This had a severe impact on my health, leaving me with arthritis, fibromyalgia and chronic fatigue.
Something had to give, and with no other option, I gave up my career to be a full-time carer. I gradually lost my identity, my purpose in life, and all my self-confidence. I began to doubt my own ability and sank into a deep depression.
Something had to change, so I set out on a journey of self discovery & healing, which led me to become a mindfulness and meditation instructor and a qualified Life Coach.
I found Sue on YouTube and gained so much from her videos that I signed up for her Find Your Self Confidence programme, a decision that changed far more in my life than I could have ever imagined. Not only did I find my self-confidence, we also built a deep and wonderful friendship. Over the following months, and now years since completing the training, we continued to support each other on both a personal and a professional basis.
The transition from where I was and who I am today, is not only clear evidence of the power of The Program, it was a natural progression that my experience and skills would add value and strength to what I truly believe is the most effective confidence-building program on the market.
Through coaching, I will help you address and eliminate the cause of your self-doubt, enabling you to offload negative thinking and live your best life, and I'd love to talk with you to find out more about how I can help you.
THE BENEFIT OF COACHING
I will help you apply what you have learnt ... CONSISTENTLY!
CLARITY
As we progress, you will become clearer about why you feel the way you do, which will give you a greater understanding and self awareness of how to move forward with confidence.
ALTERNATIVE PERSPECTIVE
You will learn how to differentiate between what is real and what is perceived, by practicing the ability to see things from a different perspective.
VALIDATION
Your feelings matter, so acknowledging how you feel can be the first step in changing the way you think to create more positive feelings and self talk.
LISTENED TO
Together we will talk through what is holding you back and off load your thoughts and feelings, In a safe space, without judgement
UNBIASED FEEDBACK
Through careful questioning, you will be guided and supported to challenge the thoughts and beliefs that have been holding you back.
REASURRANCE AND GUIDANCE
With guidance and reassurance, your new skills will become engrained into your everyday life as you continue to find and build your self confidence.
DON'T JUST TAKE OUR WORD FOR IT...
"I always lacked confidence and doubted whether I was good enough.
Working with Sue and Lynsey was honestly the best decision ever! I learned so much about my personality type and how to interact effectively with others. I have been able to conquer self-doubt and overcome my fear of failing. I have learned to stand tall and believe whole-heartedly in my ability to handle whatever comes my way.
Don't hesitate to do this, it will change your whole outlook in the best way possible! You will find your confidence for sure"
HELEN from Newcastle
"I was at a place in my life where my children had left home and, for the first time, had space and time for me, which to be honest was quite scary.
I don't work and didn’t know what I was able to do. I had lost the confidence to go out and live my life and I was slowly feeling invisible. The longer I pretended to be ok, the more vulnerable I felt.
"Sue and Lynsey showed me how to face my fears and overcome the mental barriers in my mind. I now know who I am, and the best part is that I'm no longer scared about my future."
LOUISE from London
"Taking this course was honestly one of the most liberating and empowering experiences of my life. I feel so different it's honestly hard to describe.
There are so many lovely exciting things I'm actively pursuing right now that I wouldn't have ever tried without her program.
"I'll know I'll never lose this truly solid core self-belief. 'Paradigm shift' doesn't even begin to describe it, and aside from being an awesome team, they are just such fabulous women to know"
AMANDA from Washington DC
The 3 Key Steps to Finding Confidence
and Resilience
Learning to be more confident isn't about eliminating anything fearful in your life, it's about changing the way you think about it, and learning how to apply specific skills and behaviours to convince yourself that you are far more capable than you ever believed.
In order to change your Behaviour, it's important to first change your Mindset, which starts with your Beliefs.
BELIEF
A belief is a thought that something is true based on our acceptance that it exists without proof or evidence.
The belief you have about your own ability shapes your perceptions and perspectives of who you are and what you are able to do ... without proof or evidence.
MINDSET
Your thoughts can instantly change what you think and do.
"I won't be able to do it, so what's the point trying?" By understanding, challenging and building strategies to deal with your negative self-talk, you can decrease anxiety and become more resilient to life's challenges.
BEHAVIOUR
In the same way that you'd never serve ice cream with Spaghetti bolognese, you will always meet people where you feel that you 'just don't mix.'
Learning where you clash and where you compliment is the key to dealing with those awkward or intimidating people and situations.
IT'S NEVER TOO LATE TO CHANGE
Whatever beliefs and negative thoughts are hijacking your ability to enjoy the day and sleep at night, building your core confidence will turn your fears into freedom.
We truly believe in you, YES YOU, and what really makes this so exciting, is once YOU begin to believe in yourself, the magic really does start to happen.
FREE TRAINING SESSION
How to Break the Destructive Cycle
of SELF DOUBT and turn NEGATIVE SELF TALK into Positive SELF BELIEF
Click on the link below to register your FREE place today.
